Skip to content
members.simonshakespeare.com
  • Welcome
  • The “MID-LIFE MOMENTUM” Blueprint
    • Getting Started & Prepared
    • DAY 1 – Why You’re More Likely To Fail
    • DAY 2 – Figuring Out Your WHAT, WHY & WHEN
    • DAY 3 – Master Your Mindset
    • DAY 4 – The Importance Of The Re-Boot
    • DAY 5 – Building A Solid Foundation
    • DAY 6 – Master The Basics
    • DAY 7 – Sleep & Ageing
    • DAY 8 – Heart Health & Ageing
    • DAY 9 – Strength & Ageing
    • DAY 10 – Mobility As You Get Older
    • DAY 11 – Nutrition Confusion
    • DAY 12 – Making It Fit Around Your Lifestyle
    • DAY 13 – Do What You’ve Always Done, Get What You’ve Always Got
    • DAY 14 – Figuring It All Out & Putting It All Together
  • Close Search Form     Open Search Form
is_archive

November 15, 20230Comments

DAY 6 – Simplicity & Master The Basics

by Simon Shakespeare
November 15, 20230Comments

DAY 7 – Sleep & Ageing

by Simon Shakespeare
November 15, 20230Comments

DAY 8 – Heart Health & Ageing

by Simon Shakespeare
September 19, 20230Comments

DAY 14 – Figuring It All Out & Putting It All Together & Keeping It Going

by Simon Shakespeare
September 19, 20230Comments

DAY 13 – Do What You’ve Always Done, Get What You’ve Always Got

by Simon Shakespeare
September 19, 20230Comments

DAY 10 – Mobility As You Get Older

by Simon Shakespeare
September 19, 20230Comments

DAY 12 – Creating Your Lifestyle

by Simon Shakespeare
September 19, 20230Comments

DAY 11 – Nutrition Confusion

by Simon Shakespeare
September 19, 20230Comments

DAY 5 – Building A Solid Foundation

by Simon Shakespeare
September 19, 20230Comments

DAY 9 – Strength & Ageing

by Simon Shakespeare
« Older Articles