Welcome To The 21 Day Re-Boot
GETTING STARTED & PREPARED
OVERVIEW
SETTING GOALS & TARGETS
HOW TO JUDGE YOUR RESULTS
NEXT STEPS...
Print out the manual & recipe books
Fill out the goal setting sheets inside the manual, as directed in the video
Take accurate body measurements as directed in the video & record in the manual.
Take your Before pictures as directed in the video ( front, back & side)
Join the facebook group & introduce yourself, with your goals & pictures for my total support & accountability
Any questions, please post them in the facebook group
Please request access to the private members only facebook video & I can support you through this program & answer all of your questions & keep you accountable to maximise your results.
RULES TO THE RE-BOOT
Downloads
DAY 1
DAY 2
DAY 3
DAY 4
DAY 5
DAY 6
DAY 7
DAY 8
DAY 9
DAY 10
DAY 10
Printable PDF
DAY 10
Nutrition Overview
DAY 10
Workout Video
DAY 11
DAY 11
Printable PDF
DAY 11
Nutrition Overview
DAY 11
Workout Video
DAY 12
DAY 12
Printable PDF
DAY 12
Nutrition Overview
DAY 12
Workout Video
DAY 13
DAY 13
Printable PDF
DAY 13
Nutrition Overview
DAY 13
Workout Video
DAY 14
DAY 14
Printable PDF
DAY 14
Nutrition Overview
DAY 14
Workout Video
DAY 15
DAY 15
Printable PDF
DAY 15
Nutrition Overview
DAY 15
Workout Video
DAY 16
DAY 16
Printable PDF
DAY 16
Nutrition Overview
DAY 16
Workout Video
DAY 17
DAY 17
Printable PDF
DAY 17
Nutrition Overview
DAY 17
Workout Video
DAY 18
DAY 18
Printable PDF
DAY 18
Nutrition Overview
DAY 18
Workout Video
DAY 19
DAY 19
Printable PDF
DAY 19
Nutrition Overview
DAY 19
Workout Video
DAY 20
DAY 20
Printable PDF
DAY 20
Nutrition Overview
DAY 20
Workout Video
DAY 21
DAY 21
Printable PDF
DAY 21
Nutrition Overview
DAY 21
Workout Video
DAY 22 & beyond
DAY 22 & BEYOND: What Do I Do Now?
How To Build Upon The Results You've Got & Create A Fat Loss Lifestyle That Gets Effortless Results For You Without The Need For Willpower
YOUR NEXT STEPS...
